Losing weight is nothing complicated as long as you are aware of three principles – regular exercise, caloric deficit (whole foods), and a healthy sleep routine.
However, on the road to achieving your goal, you may experience certain challenges, such as lack of motivation.
For this purpose, we will guide you through the best workout apps for weight loss that can keep you on the right track. Let’s take a look.
Features Of Apps
It is scientifically proven that with greater awareness of the changes in your body, you are more likely to stay on the weight loss track.
Certain apps feature cool reward programs that should further motivate you to reach your desired goal.
While a weight loss app may help you track your caloric intake and habits, you should also make sure that it features different workout plans and exercise videos.
FitOn: At Home Fitness Plans
For anyone who wants to save money on gym memberships and personal coaching while still achieving great results, FitOn is an adequate solution. This app will help you stay on the fitness train with hundreds of home-exercise videos, as well as personalized workout plans.
This app features tips and insightful articles on how you can lose more weight and maximize the benefits from your workouts. Popular fitness coaches, such as Cassey Ho, Jeanette Jenkins, and Kenta Seki, will guide you through the best workouts for losing weight.
What is awesome is that all these features come absolutely free of charge (there are certain in-app purchases).
There are different types of workouts included, such as strength training, HIIT, cardio, pilates, and yoga. The best thing about FitOn is that there is also a live leaderboard that will allow you to track your progress and compare it with other people using the app.
If you decide to upgrade to the PRO plan, you will get a bunch of other cool features. These include 500+ recipes, personalized meal plans, workout music stations, offline downloads (unlimited), and real-time heart rate.
As our second choice, this app offers more than 250 on-demand workout videos, as well as live training sessions with some of the most successful coaches out there. Much like the aforementioned app, this one is free to download, but there are certain in-app purchases that will allow you to access different programs, such as the following.
- Xtend Barre – for lean muscle and weight loss
- 600 secs – intense 10 min workouts
- T-MINUS 30 – for overall fitness
Not only this, but you will also have access to more than 6,000 tasty recipes that will help you with your weight loss goal.
Who It’s Suited To
The FitOn and OpenFit apps can be of great use to anyone looking to jump on the fitness train and experience weight loss. Not only that, but these apps can be used by those who want to build muscle or simply improve their overall strength without shedding any pounds.
Cost Of Each App
The FitOn app is free per se. If you don’t want to upgrade to the PRO plan, you will still be able to enjoy a number of home exercise videos and read articles that should help you with weight loss. However, the PRO plan will go a long way if you want to get personalized meal plans, recipe ideas, and enjoy unlimited offline downloads. The price for this is anywhere between $19.99 and $69.99 depending on the period of time that you subscribe to the plan.
The OpenFit app offers three subscription plans, each coming with a 14-day money-back guarantee. The one month option is set at $14.99 for 30 days, three months cost $39.99, and the annual plan comes in at $99.99.
Pros of the FitOn App
There are more than a few advantages related to the FitOn app.
- Easy to use
- Comes with a number of home exercise videos
- Premium articles and tips
- Personalized meal and workouts with the PRO plan
- Compatible both with Android and iOS
Cons of the FitOn App
However, there is one concern that we have for this app.
- Individual exercises aren’t listed
Pros of OpenFit
Talking about OpenFit, there are also a couple of pros that we would like to discuss.
- Great user interface
- Different workout programs
- More than 6,000 recipes
- Live training sessions
- Compatible with Android and iOS
Cons of OpenFit
Still, there is one major opportunity for improvement.
- Customer support could be more professional and useful
How To Download and Use It
The first thing that you should do is open the Google Play/App Store and find FitOn or OpenFit. Once you have done that, sign up with an account and follow the in-app instructions for personalized workouts and meal plans.
If you are interested in losing weight or getting to know more about fitness and a healthy lifestyle, FitOn and OpenFit will be of great help!